Individual, Family, and Group Therapy
Child and adolescent Counselling
Couples and Marital Therapy
Career Counselling and Guidance
Anxiety, depression and stress management
Online Counselling
Trusted Care for Every Step of Life’s Journey
- About Us
Compassionate Care for Every Life Journey
Therapy Home is a compassionate mental health and wellness center based in Kannur, near S.N. Park, dedicated to helping individuals and families heal and grow from the inside out. We offer a safe, supportive space where people can explore emotional struggles, overcome life’s challenges, and work toward lasting well-being. At Therapy Home, we believe healing is a journey — and you don’t have to take it alone.
Compassionate Care
Supportive therapy for growth and healing.
Your Safe Space
A trusted place to share, heal, and thrive.
- What we do
Guiding you our therapy process
At Therapy Home, our work goes beyond the therapy room. We believe that mental health awareness begins in the community — in classrooms, homes, workplaces, and public spaces. Our mission is to bring mental wellness closer to everyday life, making it more approachable, more human, and more accessible
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01. Community Awareness
Promoting mental health understanding everywhere, every day.
02. Accessible Therapy
Making professional mental wellness support widely available.
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03. Supportive Space
Safe environments for sharing, healing, and growth.
04. Everyday Impact
Integrating mental health into daily life.
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- Our Services
Magical Therapy for the People Need Help
At Therapy Home, our work goes beyond the therapy room. We believe that mental health awareness begins in the community — in classrooms, homes, workplaces, and public spaces. Our mission is to bring mental wellness closer to everyday life, making it more approachable, more human, and more accessible
Individual, Family, and Group Therapy.
Personalized sessions helping individuals, families, and groups build healthier emotional connections.
Child and adolescent Counselling
Support for children and teens to manage emotions, behavior, and developmental challenges.
Career Counselling and Guidance
Helping individuals explore career paths, discover strengths, and achieve fulfilling goals.
Anxiety, depression and stress management
Evidence-based strategies to reduce stress, overcome depression, and manage anxiety effectively.
- why choose us
The Therapy Home Difference
We offer compassionate, evidence-based therapy in a safe environment, empowering individuals and families to heal, grow, and thrive together.
- Experienced Professionals
- Safe Environment
- Personalized Care
- Accessible Services
Caring Support That Truly Matters
Our approach blends compassion, expertise, and personalized guidance, ensuring every client feels heard, supported, and empowered throughout their healing journey.
- Testimonial
What Our Clients Say
Real experiences sharing growth, healing, and positive transformation.
4.9 Average Rating
Therapy Home genuinely helped me overcome anxiety and build lasting confidence. I feel supported and truly understood.
- Our Team
Meet Our Dedicated Team
At Therapy Home, our team is a blend of passionate psychologists, empathetic counsellors, and creative minds—dedicated to promoting mental well-being and emotional growth.
RAHUL RAJ
CONSULTANT PSYCHOLOGIST
SAHLA ABDULLA
CONSULTANT PSYCHOLOGIST
- From the Blog
Latest News & Articles From the Blog?
The Power of Talking: Why Therapy Isn’t Just for Crisis
Many people believe therapy is only for those going through major mental health…
Our Instagram Feeds
Take the First Step Toward Healing Today
- FAQs
Frequently Asked Questions
What exactly is therapy?
It’s completely normal to feel unsure about what “therapy” really means. Therapy is a safe, non-judgmental space where you can talk about your thoughts, emotions, and experiences with a trained professional. It helps you understand patterns, manage challenges, and build healthier ways of coping and relating.
You deserve a space where you feel heard and supported—therapy offers just that. 🌷
How do I know if I need therapy?
If you’ve been feeling stuck, overwhelmed, or emotionally drained for a while, or if your daily life and relationships are being affected, therapy might help. You don’t need to wait for a crisis to seek help—therapy is for anyone who wants to understand themselves better.
Reaching out is not a sign of weakness; it’s a sign of courage and self-awareness. 💛
What happens in a therapy session?
In most sessions, you’ll talk about what’s been on your mind. The therapist listens, helps you explore your feelings, and offers insight or tools to cope. Over time, sessions become a space for growth and healing rather than just problem-solving.
It’s a journey taken one conversation at a time—go at your own pace. 🌼
Is therapy confidential?
Yes. Therapists are bound by strict confidentiality laws. What you share stays private, except in situations involving your safety or someone else’s.
You can be honest without fear—therapy is your space to be fully you. 🌿
Is online counseling as effective as in-person therapy?
It’s natural to wonder if an online session can feel as real as sitting in the same room. Research shows that online therapy can be just as effective for many concerns, like anxiety, depression, and stress management. What matters most is the quality of connection and trust between you and your therapist.
Healing can happen anywhere—what counts is that you feel safe and understood. 💬
How do I prepare for an online session?
Find a quiet, private space, use headphones if possible, and make sure your internet connection is stable. Try joining a few minutes early to settle your thoughts.
You don’t need perfection—just presence and openness. 🌻
Is my privacy protected during online counseling?
Yes. Therapists use secure, encrypted platforms that comply with confidentiality standards. Sessions are not recorded or shared.
Your story remains yours—safely held and respected. 🔒
What if I feel uncomfortable opening up online?
That’s okay. Many people need a few sessions to adjust. You can share your concerns with your therapist—they’ll help you find a pace and mode of connection that feels right for you.
Comfort builds slowly; be patient with yourself in the process. 🌸
How do I choose the right therapist for me?
Choosing a therapist can feel overwhelming at first. Look for someone whose qualifications align with your needs (for example, clinical psychologist, counselor, or psychotherapist), but also trust your instinct—feeling comfortable and understood matters most.
It’s okay to try a few before you find the one who feels right; therapy is a relationship too. 💚
What questions can I ask before starting therapy?
You can ask about their qualifications, experience with your concerns, therapy approach, session length, and fee structure. You can also share what you’re hoping to work on and see how they respond.
Asking questions helps you take ownership of your healing journey. 🌼
What if I don’t connect with my therapist?
That’s completely okay. Sometimes the first match isn’t the best fit. You have every right to change therapists—what matters is finding someone who helps you feel seen and safe.
Finding the right therapist is part of the process, not a setback. 🌷
How much does therapy cost?
It’s understandable to wonder about the financial side before starting therapy. For online consultations, the fee is ₹500 per session.
For in-person sessions, the fee may vary based on your sociodemographic background and personal circumstances, as we believe therapy should remain accessible to those who truly need it.
If you’re unsure about the cost, you can always discuss it with us—we’ll guide you with empathy and fairness. 🌸
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